The LeeLoo workout


I guess I am a little slow getting into the New Year and my fitness goals! going to the doctor yesterday and finding out I weigh more than I ever have in my life, was an eye opener. Really sad for a person who has always believed in fitness and good nutrition. Heck, Jack LaLanne raised me! So enough of the excuse after excuse (again) and my new commitment to fitness. The best thing, I have a workout partner. LeeLoo thinks that the Biggest Loser workout video is awesome!
Hope you are all well.

Jamacian me crazy

With all of the snow, ice, and Arctic temperatures in Wichita, I was reminiscing about the tropics. The closest I could actually come to that fantasy was to change the template on my blog. Complaint is not appropriate, as The Huffington Post states that there is snow on the ground in 49 states with the lone exception....FLORIDA! Even Hawaii has snow.
Hope you are all staying warm and safe.

Hold on now....



I seem to remember moving out of New York in 1979, during a raging snow blizzard. I kept driving on even though the State police had closed the roads. Now, thirty some-odd years later, I still have to pounce down snowy stairs and shovel out my car!
It is pretty though, I just wish I didn't have to drive 7 miles to the university. I can hear lots of cars spinning their wheels.